খাঁটি খেজুরের গুড। Khejurer gur. পাটালিগুড়। ঝোলা গুল। তরল গুড।লক্ষীপুর।

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খাঁটি খেজুরের গুড। Khejurer gur.

খাঁটি খেজুরের গুড। Khejurer gur. পাটালিগুড়। ঝোলা গুল। তরল গুড।লক্ষীপুর।
 বায়েজিদ বোস্তামি সোহাগ এর খাঁটি খেজুরের রস থেকে তৈরিকৃত বিভিন্ন আকারের বা প্রকারের গুড় পাওয়া যায়। তরল ,দানাদার ও শক্ত বা পাটালী। 
 
 
 
 উপকারিতা সমূহ 👉👉👉👉👉👉👉
 
১) খাওয়ার পর একটু গুড় খেলে হজম তাড়তাড়ি হবে।
২) প্রতিদিন অল্প পরিমাণে গুড় খেলে শরীরে আয়রনের ঘাটতি পূরণ হয় । 
৩) শরীরে হ্যাপি হরমোন বৃদ্ধি করে এবং সমতা বজায় রাখে। 
৪) গুড় শরীর উষ্ণ রাখে ফলে সর্দি , কাশী ও ভাইরাল ফিভার হতে বাধা দেয়। 
5) হাড় ও বাতের ব্যাথা কমাতে খেজুরের গুড়ের তুলনা নাই। 
 
 
অপকারিতা 👎👎👎👎👎👎👎
 
 
ডায়াবেটিস রুগীদের খেজুরের গুড় একেবারেই খাওয়া উচিৎ না। 
 
 
 
ভিডিওতে আরও কিছু টিপস আছে, দেখুন।  
 
https://youtu.be/UBRVm7LW0cA 
 
 
 খাটি খেজুরের গুড় পেতে চাইলে যোগাযোগ করুণ 💓💓💖💖💖💖💖
 
বায়জিদ বোস্তামি সোহাগ =  0183889912 .
 

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